-
Amino Acids
Amino acids are organic compounds essential for building proteins, regulating body functions, supporting metabolism, and maintaining cellular health. They are also crucial for cellular repair, enzyme function, and neurotransmitter synthesis in the body.
-
B Complex Vitamins
B complex vitamins support metabolism, energy production, brain function, red blood cell formation, skin health, and nerve function, while also aiding in stress reduction.
-
Vitamin B1
Vitamin B1 or Thiamine is essential for converting food into energy, supporting nerve function, and aiding in the synthesis of certain neurotransmitters critical for brain health.
-
Vitamin B2
, also known as riboflavin, aids in energy production, cellular function, and metabolism. It supports skin health, vision, and red blood cell formation, while also playing a role in antioxidant protection.
-
Vitamin B3
or niacin, promotes skin health, improves cholesterol levels, aids in energy production and DNA repair. It's crucial for converting food into energy, playing a significant role in metabolism and cellular functions. Adequate B3 intake can lower bad cholesterol levels, reducing heart disease risk.
-
Vitamin B5
known as pantothenic acid, is essential for converting food into energy, synthesizing cholesterol, hormones, and neurotransmitters. It supports adrenal function, aiding stress response, promotes skin health and wound healing. As a component of coenzyme A, B5 plays a crucial role in fatty acid metabolism.
-
Vitamin B5
known as pantothenic acid, is essential for converting food into energy, synthesizing cholesterol, hormones, and neurotransmitters. It supports adrenal function, aiding stress response, promotes skin health and wound healing. As a component of coenzyme A, B5 plays a crucial role in fatty acid metabolism.
-
Vitamin B6
or pyridoxine, is vital for amino acid metabolism, neurotransmitter synthesis, and red blood cell production. It supports brain health, mood regulation, immune function and hormone regulation.
-
Zinc
Zinc is an essential mineral vital for immune function, DNA synthesis, and wound healing. It supports growth, maintains a sense of taste and smell, aids protein production, and plays a role in hormonal balance. Additionally, zinc contributes to skin health, vision, and cellular metabolism, offering protection against oxidative stress.
-
Vitamin C
Vitamin C, also known as ascorbic acid, is essential for the body. It promotes healthy skin and wound healing, aids in the absorption of iron, boosts immune function, and acts as a powerful antioxidant, protecting cells from harmful free radicals. Regular intake can also help prevent scurvy and reduce the severity of flu-like symptoms.
-
Citrulline
Citrulline is a non-essential amino acid that boosts nitric oxide production, improving blood flow and oxygen delivery. It can enhance exercise endurance, reduce muscle soreness, and support cardiovascular health. As a precursor to arginine, citrulline plays a role in the urea cycle, aiding in ammonia detoxification and muscle recovery.
-
Glutamine
Glutamine is the most abundant amino acid in the body. It supports gut health, aids in tissue repair, and fuels immune cells. Crucial during metabolic stress, glutamine prevents muscle catabolism, promotes muscle growth, and maintains nitrogen balance. It also helps produce other amino acids, glucose, and can enhance exercise recovery.
-
Vitamin B7
commonly known as biotin, supports healthy hair, skin, and nails. It plays a crucial role in energy metabolism, gene regulation, fatty acid synthesis, and is essential for amino acid and glucose utilization. Deficiency can cause hair loss and brittle nails.
-
Vitamin B9
Folic acid, a form of vitamin B9, is essential for DNA synthesis, cell division, and fetal development. It aids in amino acid metabolism and red blood cell formation.
-
Vitamin B12
Vitamin B12, or cobalamin, is vital for DNA synthesis, red blood cell formation, and nervous system function. It supports brain health and mental clarity, aids in energy production, and collaborates with folate to produce SAMe, a compound involved in mood regulation and immune function. Deficiency can lead to anemia and neurological disorders.
-
Glutathione
Glutathione is a potent antioxidant that combats oxidative stress, supports detoxification, and enhances immune function. It promotes skin health, reduces cellular damage, and can aid in preventing chronic diseases, making it vital for maintaining overall health and wellness.
-
L-Carnitine
L-Carnitine supports energy production, aids in fat breakdown, enhances exercise performance, reduces muscle damage, and improves cognitive function. It also supports heart health and promotes recovery after intense physical activity.
-
Lysine
Lysine is an essential amino acid vital for protein synthesis, hormone production, and calcium absorption. It supports immune function, promotes collagen formation, aids wound healing, and helps prevent cold sores. Lysine plays a role in energy production and is essential for growth.
-
Magnesium
Magnesium is an essential mineral crucial for over 300 biochemical reactions in the body. It supports muscle and nerve function, energy production, and bone health. Additionally, magnesium aids in regulating blood glucose levels, maintaining heart rhythm, and assisting DNA synthesis. It also plays a role in mood regulation and stress reduction.
-
Taurine
Taurine supports cardiovascular health, enhances brain function, and stabilizes cell membranes. It aids calcium regulation, acts as an antioxidant, and assists in bile salt formation for fat digestion. Moreover, taurine can improve exercise performance and has cardioprotective effects.
-
Ornithine
Ornithine is a non-essential amino acid playing a key role in the urea cycle, helping remove excess nitrogen from the body. It promotes wound healing, supports liver function, and helps boost endurance and reduce fatigue. Some studies suggest ornithine can improve sleep quality and alleviate stress.
-
Arginine
Arginine is an amino acid vital for protein synthesis and wound healing. It produces nitric oxide, promoting vasodilation and improved blood flow. Arginine supports immune function, aids kidney waste removal, and assists in hormone secretion. It also improves heart health, stimulates muscle growth, and enhances exercise performance.
-
Copper
Copper is an essential trace mineral vital for numerous bodily functions. It aids in the formation of red blood cells, supports immune function, and promotes bone, nerve, and skin health. Copper acts as a cofactor for enzymes, facilitating iron absorption and energy production.
-
Manganese
Manganese is an essential trace mineral critical for bone formation, blood clotting, and brain function. It acts as a cofactor for numerous enzymes, aiding in metabolism and the synthesis of proteins and antioxidants. Manganese supports collagen production for skin health and helps neutralize harmful free radicals, protecting cells from oxidative damage..
